Recipes & Health Articles

Pear & Ginger Upside Down Cake

Monday, 22 March 2021

Get warm and cosy with this afternoon tea treat. With sticky, caramelised pears nestled atop a perfectly-spiced ginger cake, this simple cake will make even the most inexperienced cooks look like a gourmet chef. Bestt accompanied by a cuppa and a few close friends! More

Crispy Chicken Wings with Slaw and Buttermilk Sauce

Friday, 19 March 2021

A game day staple! These crispy oven baked chicken wings are so finger-licking good you'll be looking for any excuse to make them again. More

Romesco Baked Chicken with Mediterranean Couscous

Monday, 15 March 2021

Take your tastebuds on a trip to the Mediterranean with this Spanish inspired baked chicken. Juicy chicken thighs are baked with leeks, fennel and lemon and served with a deliciously smoky romesco sauce. More

Poached Eggs with Avocado, Almond Dukkah & Homemade Flatbread

Sunday, 7 March 2021

This Middle Eastern inspired brunch is a texture explosion with crunchy dukkah, soft avocado and chewy flatbread that is bursting with fresh flavours from feta cheese to spices and zesty lemon. Topped with the perfectly poached egg, this is restaurant quality brunch, at home. More

Lemon & Lime Souffle

Thursday, 4 March 2021

Impress your friends and family with these citrus souffles. They're light and fluffy, sweet and zesty and the perfect way to end any dinner party. More

Lamb kofta with homemade flatbread

Thursday, 4 March 2021

Don't be afraid to get your hands dirty with these spiced lamb koftas. This class will have you practicing all of your basic cooking skills from grating to slicing and from mixing to rolling. More

Barramundi with Pomegranate and Quinoa Tabouli with Yoghurt Herb Sauce

Wednesday, 24 February 2021 /Sprout

A full-flavoured, textural dish with lots of freshness, acidity, creaminess and richness. More

How to create healthy habits and set realistic goals for the New Year

Tuesday, 5 January 2021

The start of a New Year is a great time to set goals and aspirations for the year ahead. However, despite the optimism and productivity the New Year brings with it, statistics show that 80% of people give up on their New Year’s goals by February. Instead of repeating the same predictable pattern for another year, make 2021 different using the following goal setting tips and tricks. More