We believe that everyone should enjoy delicious, seasonal food. Food should be uncomplicated, wholesome and shared with family and friends. Give our recipes a go and if you like them, we'd love to see you at a class!

Fennel and roasted cherry tomato salad

Wednesday, 25 September 2019


Chicken & pumpkin tagine

Wednesday, 10 July 2019 /Sprout


Thai pumpkin, ginger and coconut soup

Tuesday, 18 June 2019 /Sprout Cooking School

A delicious twist on an old classic that we featured in the Health Partners magazine. More

Zucchini fritters with tomato salad & herbed yoghurt

Saturday, 13 April 2019 /Sprout Cooking School


Tuna blinis with shaved zucchini & chive creme fraiche

Saturday, 13 April 2019 /Sprout Cooking School


Honey Pears with Rosemary Orange Custard and Ginger Crumble

Monday, 11 February 2019 /Sprout Cooking School

Infusing hard herbs and the zest of fruits into liquids is a great way to add flavour to a dish with no extra sugar, salt or fat and very little effort! The longer you leave the infusion the stronger the flavour will be. We created this delicious and satisfying dish for our friends at Health Partners. More