Recipes & Health Articles

Chinese Chicken Noodle Soup

Thursday, 23 June 2022

This Chinese chicken noodle soup is all about the broth. Infused with the warming flavours of ginger, star anise and cinammon, as well as dried mushrooms for a real umami kick, this has to best the best chicken noodle soup you'll ever eat. More

Christmas Special: Emilee's Perfect Pavlova

Friday, 3 December 2021 /Sprout

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Seared Tuna Nicoise Salad

Monday, 15 November 2021

Sprout's take on the French classic, this nicoise salad features freshly seared tuna, perfectly boiled egg and tender baby potatoes finished with anchiovies for the perfect salty pop of flavour! More

Lamb rendang with coconut rice

Thursday, 22 July 2021 /Sprout Cooking School

This dry-style Malaysian curry doesn't hold back on flavour! Slow cooked melt in your mouth lamb is loaded with aromatic spices and served with fragrant coconut rice More

Your cold and flu survival guide

Monday, 24 May 2021

Brrr, it’s cold outside! Winter is well and truly on its way along with the sniffles and sneezes of cold and flu season. More

Zucchini & Black Bean Quesadillas with Chunky Guacamole

Thursday, 1 April 2021

This veggie quesadilla is a Sprout favourite! It's easy, cheesy, crispy and deliciously golden! Perfect as a snack, appetiser or quick meal! More

Thai Pumpkin Soup

Thursday, 1 April 2021

A Thai twist to a winter staple, this thick and creamy pumpkin soup has a real flavour hit. Packed with aromatic garlic, ginger and lemongrass and blended with creamy coconut milk, this soup is so good you're going to want to lick the bowl clean. More