Savoury

Lamb rendang with coconut rice

Thursday, 22 July 2021 /Sprout Cooking School

This dry-style Malaysian curry doesn't hold back on flavour! Slow cooked melt in your mouth lamb is loaded with aromatic spices and served with fragrant coconut rice More

Zucchini & Black Bean Quesadillas with Chunky Guacamole

Thursday, 1 April 2021

This veggie quesadilla is a Sprout favourite! It's easy, cheesy, crispy and deliciously golden! Perfect as a snack, appetiser or quick meal! More

Cauliflower Macaroni & Cheese

Thursday, 1 April 2021

Who doesn't love mac and cheese? Perfect for kids and adults alike, this deliciously cheesy mac and cheese is packed with extra veg, making it extra nutrious and delicious. It's just like regular mac and cheese, but better! More

Thai Pumpkin Soup

Thursday, 1 April 2021

A Thai twist to a winter staple, this thick and creamy pumpkin soup has a real flavour hit. Packed with aromatic garlic, ginger and lemongrass and blended with creamy coconut milk, this soup is so good you're going to want to lick the bowl clean. More

Pork Meatballs with Creamy Polenta

Thursday, 1 April 2021

Packed full of Italian flavours, these juicy oven-baked pork and fennel meatballs are stirred through a rich and tomato sauce and served on a bed of creamy parmesan polenta. More

Pumpkin & Hazelnut Risotto

Thursday, 1 April 2021

This hearty and healthy pumpkin risotto is a winter warmer that's perfect for those cold and cosy nights! The nuttiness of the hazelnuts andaromatic sage complement this smooth and creamy risotto perfectly! More

Chilli Prawn Linguine

Thursday, 1 April 2021

Turn up the heat with this chilli prawn linguine. With sweet and juicy prawns and plenty of chilli, garlic, lemon and fresh parsley, this pasta dish is certainly not short on flavour. More

Crispy Skin Barramundi with Brown Butter Sauce & Charred Broccoli

Thursday, 1 April 2021

Full of complex flavours and contrasting textures, this dish is just as delicious as it sounds! More

Baked Salmon with Baby Carrots, Pistachios & Salsa Verde

Thursday, 1 April 2021

Jazz up your mid-week dinner menu with this succulent baked salmon. Served with a honey-balsamic roasted carrots, pistachios and a herby, tangy salsa verde, you won't believe this will be on the table in under 20 minutes! More

Sweet & Sour Pork

Thursday, 1 April 2021

Put away the Chinese takeaway menu and learn to make your own healthier, tastier and cheaper sweet and sour pork! Made of mostly pantry staples, this simple meal is the perfect mid-week dinner that will be on the table in no time at all! More