Recipe Videos

Teriyaki Salmon with Avocado, Edamame & Soba Noodle Salad

Tuesday, 4 April 2023

Take your tastebuds to Japan with this Asian-inspired dish. With crispy skin salmon and a flavour-packed noodle salad, this dish is a treat to the eyes and the tastebuds! More

Perfect Pavlova

Wednesday, 14 December 2022 /Sprout

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Sweet & Sour Pork

Wednesday, 7 December 2022

Put away the Chinese takeaway menu and learn to make your own healthier, tastier and cheaper sweet and sour pork! Made of mostly pantry staples, this simple meal is the perfect mid-week dinner that will be on the table in no time at all! More

Themis' Seafood Sensations: Baked sumac salmon

Tuesday, 6 December 2022 /Sprout

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Crispy Chicken Wings with Slaw and Buttermilk Sauce

Wednesday, 30 November 2022

These crispy oven baked chicken wings are so finger-licking good you'll be looking for any excuse to make them again. More

Seared Tuna Nicoise Salad

Wednesday, 9 November 2022

Sprout's take on the French classic, this nicoise salad features freshly seared tuna, perfectly boiled egg and tender baby potatoes finished with anchiovies for the perfect salty pop of flavour! More

Chinese Chicken Noodle Soup

Thursday, 23 June 2022

This Chinese chicken noodle soup is all about the broth. Infused with the warming flavours of ginger, star anise and cinammon, as well as dried mushrooms for a real umami kick, this has to best the best chicken noodle soup you'll ever eat. More

Lamb rendang with coconut rice

Thursday, 22 July 2021 /Sprout Cooking School

This dry-style Malaysian curry doesn't hold back on flavour! Slow cooked melt in your mouth lamb is loaded with aromatic spices and served with fragrant coconut rice More

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