100% Hands on

Purpose built facility

Quality Miele appliances

Fresh, healthy and seasonal recipes 

Knowledgeable and experienced staff

Prepare dishes you will actually cook again

Recipes matched to South Australian wine

All dietary requirements welcome

Our Services

Adult cooking classes    |    In home cooking classes   

Cooking demonstrations    |    Kids cooking classes

Corporate & private cooking classes   

Menu review and design

Our impressive, purpose-built kitchen is South Australia's largest, and when we say our cooking classes are 'hands-on', we mean it!

Firstly you watch us cook a dish, then you return to your own bench and cook the same recipe from start to finish before we move into the dining room to enjoy our hard work matched to a glass of South Australian wine.

Learn valuable skills, new techniques and delicious, healthy dishes to add to your cooking repertoire.

All Sprout classes are released seasonally. Sign up to our mailing list to be the first to know about new classes.


All Sprout classes are designed around your health, lifestyle, budget and dietary requirements. Every Sprout cooking class is hosted by a qualified health professional and/or experienced cook or chef, and all recipes are nutritionally balanced and designed according the theme of each class.

Sprout is committed to increasing your awareness of the relationship between food and health, and is dedicated to empowering you to take control of your health. In fact, we were one of the first cooking schools in Australia to team a dietitian and a cook - it's what makes a cooking class with Sprout truly unique! So if you’re serious about your health then contact us or sign up to our mailing list today, because good health starts in the kitchen!

To enquire about Sprout cooking classes call (08) 8443 4343 or complete the form below and one of our friendly staff will contact you as soon as possible to discuss your enquiry.