Sprout's Online Nutrition Programs are designed to inspire your staff to eat well and feel better.
Our comprehensive, flexible and cost-effective programs provide staff with the knowledge, skills and confidence to make healthy food and lifestyle choices to support optimal health and wellbeing.
Developed by our team of Accredited Practising Dietitians and experienced chefs, our practical, innovative and fun approach to food inspires positive action.
The core program offers a range of interactive health tools including nutrition education, cooking education and a wide selection of online cooking classes.
|Online learning modules|
Choose from a range of learning modules or create your own custom module to add to your program.
Scheduled reminders to encourage uptake of positive health behaviours.
We want to make managing the program easy, so we do it for you!
|Live events |
Receive discounts for cooking demonstrations, nutrition webinars, and hands on cooking classes.
Sprout's workplace nutrition programs can result in:
Individual subscriptions from $199 per person for 12 months access
Corporate subscriptions available from $10 per person for 12 months access
To receive a quote, enquire here
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Online Nutrition Program
What is it, the different types of alcoholic beverages and its impact on health.
Eat well while at work
Practical nutrition advice for people working on the road, remotely or shift workers.
Advice and strategies around ensuring a balanced, varied and portion-controlled diet
Reading food labels
Learn to interpret food labels and make objective food decisions
Sleep, stress & mood
We will explore food that improves mood, plus provide strategies to manage stress and improve sleep as well as discuss the importance of rest, recovery and mental heath.
Nutrition for active people
An overview of what, when and how much to eat to optimise performance and sustain energy and concentration through long shift
Learn how to create realistic and achievable health goals, implement these goals and keep yourself accountable.