Our team of dietitians love food - no food police here! 

Our dietitians are dedicated to educating you about the relationship between food and health and providing you with the skills, knowledge and motivation you need to live a long and healthy life.

Lauren Campestre (Dietitian)

Five Seconds with Lauren!

Favourite Adelaide Restaurant? Chianti

Favourite food? Portugese tarts

Favourite icecream flavour? Lavender

Pet peeve? When people don't change the toilet roll after they've finished it!!

Something interesting about yourself? I love perfume! I have a collection of over 60 fragrances and have started creating my own

Qualifications:

  • Bachelor of Nutrition and Dietetics

Areas of interest:

  • General health and nutrition
  • Overweight and obesity
  • Diabetes
  • Cardiovascular disease
  • Women's health (PCOS, endometriosis)
  • Irritable Bowel Syndrome

Approach:

  • Lauren's approach focuses on creating a safe and non-judgemental environment for clients to discuss the complexities of eating while offering practical and objective advice to improve health and wellbeing.

Memberships:

  • Dietitians Australia

Themis Chryssidis (Dietitian)

Five Seconds with Themis!

Favourite Adelaide restaurant: Golden Boy

Coffee or tea? Coffee

Beach or snow? Beach

Indoors or outdoors? Outdoors

Cat or dog? Dog

  • Follow

Qualifications:

  • Master of Nutrition and Dietetics
  • Bachelor of Psychology
  • Cert III & IV Fitness
  • Cert IV Training and Assessment

Areas of interest:

  • Eating disorders
  • Gastrointestinal conditions (diverticulitis, coeliac disease, irritable bowel syndrome, Crohn’s disease)
  • Allergies and intolerances

Approach:

  • Motivational interviewing and Cognitive Behavioural Therapy with a strong focus on practical everyday advice.

Other:

Themis, co-founded Sprout in 2011 and is a passionate dietitian who promotes nutritious and delicious eating. In 2016 Themis co-authored his first cookbook Quick. Easy. Healthy. which is packed with simple, everyday healthy recipes that have proved a hit at Sprout cooking classes.

Memberships:

  • Dietitians Association of Australia (DAA)
  • Australia & New Zealand Academy for Eating Disorders

For more information about the nutrition and dietetic services Sprout Health Studio can offer, or to book a consultation, call us on (08) 8443 4343 or complete the form below and we will respond to your enquiry within one business day.