Cooking is a learned skill and we all have to start somewhere.

The Sprout Fundamentals series is where people learn the basics required to become confident, capable home cooks.

Built around essential techniques, everyday ingredients and hands on experiences, this series is designed to give you the foundations you need to eat well forever. Whether you're new to the kitchen, looking to fill in a few knowledge gaps, or need to brush up on the basics, Sprout's Fundamentals will change the way you cook at home — for good.


Fundamentals: Express

Every great cook starts somewhere. Fundamentals Express is the perfect place to begin — a two-hour hands-on class designed to build your confidence in the kitchen from the ground up. You'll learn the key techniques that underpin great cooking, all using ingredients you can find at your local shops. Whether you're a complete beginner or just want to fill in a few gaps, this class will change the way you cook at home.  No fancy equipment, no complicated steps — just real skills you'll use again and again.

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Fundamentals: Three Week Series 

Three classes, six hours and a whole new level of kitchen confidence. The Fundamentals Three Week Series breaks cooking essentials into three hands-on sessions, each one building on what you've already learned. We keep it practical, approachable and fun.  We focus on seasonal, affordable, everyday ingredients and techniques you'll actually use at home.  Good home cooking isn't a miracle, it's learned skills.  This Fundamentals Series will take you from burnt toast to creamy risotto in three weeks.

AM & PM Options Available

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