Recipes & Health Articles Recipes

Sandwich press Quesadillas

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Tuesday, 30 May 2023 / Topics:

Ingredients: (Serves 4)

8 tortillas
1 avocado mashed
1 400g tin black beans, rinsed & drained
1 red capsicum, diced
2 spring onions, thinly sliced
pinch paprika
200g shredded cheese

Method:

    1. Preheat the sandwich press; once heated, place 1 tortilla wrap onto the sandwich press. Spread avocado over the base and layer the beans, capsicum and spring onion in any order.
    2. Add a pinch of paprika and desired amount of cheese.
    3. Place the remaining tortilla wrap on top of the fillings, spray a little oil over the top for browning and close the sandwich press.
    4. Cook until golden brown, and the cheese has melted through.
    5. Serve with additional smashed avocado, sour cream or your favourite salsa.


    This recipe was written for Health Partners.

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