Learn to cook new recipes in your own home!

Sprout Online is an online cooking platform teaching people to cook quick, easy and healthy recipes at any time and in the comfort of their own home! We want our online cooking classes to be as close to our in-person classes as possible so Sprout Online recipes include demonstration videos allowing you to cook along with us, just as if we were in your kitchen with you. 

Sprout Online classes can be downloaded and viewed anywhere at anytime, and once you download a class, it remains on your profile forever. So, if you love our recipes (and we're sure you will), you can refer to the videos as many times as you want!

What's included?

Each Sprout Online cooking class includes:

How it works

You can get Sprout Online in your kitchen in four easy steps:https://sprout.edu.au/sprout-at-home/buy-recipes/


Why Sprout Online?

In each class our friendly and energetic demonstrators walk you through the recipe step by step, providing plenty of helpful tips and tricks along the way. As you're cooking you will learn valuable skills, new techniques and recipe-specific tips. 

Sprout Online online cooking classes are different from other online recipes. We know that cooking is a sensory experience. Our videos help you get the best outcome because you can see and hear how to prepare our dishes. So if you don't know your simmer from your boil or your golden brown from your GOLDEN brown, we've got you covered! The only thing missing is the smell (...for now).

So enrol in a class and get started now! Together let's cook a delicious and healthy dish that you'll love and want to add to your list of go-to recipes. 



Learn important kitchen skills such as:
Cooking techniques
Knife skills
Kitchen safety
Food safety

Learn about:
Selecting produce
Basic nutrition principles

Have fun and learn important skills at the same time                                            
Recipes & cooking demonstrations from $5

View your cooking demonstration as many times as you like

Receive a hard copy of your recipe



Cook alone or cook with friends

Take a cooking class as a group at one home or do it together from different homes

Teach your kids about cooking and have fun at the same time

Cooking classes available instantly

Keep your recipe forever

Dietary requirement substitutes provided

Take a class anywhere, anytime and with anybody                   

Dietary Requirements
Do you have a dietary requirement?  No problem!

All of our recipes come complete with a dietary requirement matrix providing you with recommended substitutes (as well as relevant changes to the recipe's method) for common allergens, gluten and personal preference diets e.g vegetarian.

Also, all Sprout staff have completed Dietary Hawk dietary requirement management training and Sprout is a Dietary Hawk Certified venue so if you, a friend or a family member have a dietary requirement, you can eat and cook with confidence, knowing your dietary needs have been met.