Sprout was established in 2011 as a hands-on, healthy cooking school focused on educating people around how to enjoy fresh healthy and seasonal food every day and highlighting the relationship between food and health.
Since 2011 this innovative and energetic business has expanded to encompass more than cooking classes. Today Sprout is not only home to Sprout Cooking School, but also Sprout Health Studio, a one on one nutrition consulting service, Sprout Catering, a hassle-free professional food service offering fresh, seasonal and delicious food options for all occasions and Sprout Training,
a registered training organisation established to educate food
industry around the correct management of dietary requirements.
Our purpose-built kitchen is South Australia's largest, and when we
say our classes are 'hands-on', we mean it. A class at Sprout means
cooking our recipes from start to finish, learning valuable skills, new
techniques and delicious, healthy dishes to add to your repertoire.
There's no standing around and watching at Sprout, everyone gets a slice of the action.
Firstly you watch us prepare a dish, then you cook the same recipe from start to finish at your own bench, before moving into the dining room to enjoy your hard work matched to a glass of South Australian wine.
Learn valuable skills, new techniques and delicious, healthy dishes to add to your cooking repertoire.
All Sprout classes are released seasonally. Sign up to our mailing list to be the first to know about new classes.
Every Sprout cooking class is hosted by a qualified health professional and/or experienced cook or chef, and all recipes are nutritionally balanced and designed according the theme of each class.
Sprout is committed to increasing your awareness of the relationship between food and health, and is dedicated to empowering you to take control of your health. In fact, we were one of the first cooking schools in Australia to team a dietitian and a cook - it's what makes a cooking class with Sprout truly unique! So if you’re serious about your health then contact us or sign up to our mailing list today, because good health starts in the kitchen!
To enquire about Sprout cooking classes call (08) 8443 4343 or complete the form below and we will respond to your enquiry within one business day.