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On the Menu: The Best Diet for Weight Loss

Sprout

Tuesday, 20 October from 6:30pm - 8:30pm / $39

Feeling confused about which weight loss diet to follow? Receiving conflicting nutrition information and not sure what to believe?

Sprout's 'On the Menu'  nutrition information nights help clear the confusion about a range of nutrition topics, helping you on your way to good health and sustainable change. Hosted by our team of Accredited Practising Dietitians, this session will uncover the truths and myths of current diet trends, and provide practical tips and tools to help you on your way to long-lasting weight loss. 

Paired with a two course meal prepared by Sprout's catering team, this will be a night of delicious food, good company and plenty of new nutrition knowledge. 

Ages: 17+ (children 12-16 years old welcome when accompanied by an adult)

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