Thursday, 1 April 2021 / Topics:

  • Serves 4
  • Difficulty easyPeasy


Ingredients: (Serves 4)

400g Salmon, skin removed
1 Egg
⅔ Cup panko breadcrumbs
Zest and juice of 1 lemon
½ Bunch of parsley, stems finely chopped and leaves picked
½ Cup Greek yoghurt
1 Tablespoon Dijon mustard
Pinch of salt
1 Green apple, coarsely grated
⅛ Red cabbage, thinly sliced
2 Tablespoons currants
1 Tablespoon olive oil
4 Wholemeal bread rolls, halved


Method:

1. Combine salmon, egg, breadcrumbs, lemon zest and parsley stems in a small food processor. Blitz until smooth. Transfer to a medium bowl. Using clean hands, shape mixture into four patties. Refrigerate until ready to cook.

2. Stir yoghurt, mustard, salt and lemon juice together in a small bowl.

3. Combine apple, cabbage, currants and parsley leaves in a large bowl. Pour dressing over slaw and toss to coat.

4. Heat oil in a large frying pan over medium heat. Cook patties for 3-4 minutes each side or until golden brown and cooked through.

5. To serve, top each bread roll with a salmon patty and cabbage and apple slaw.

  • Energy 558cal
  • Total Fat 26.1g
  • Sat Fat 6.1g
  • Total Carb 45.4g
  • Sugar 15.3g
  • Sodium 495mg
  • Protein 31.7g
  • Fibre 6.1g